Sleep Apnea

Anahad O’Connor has an insightful guide on sleep apnea. Here are a few signs if you might suffer from sleep apnea:

• Are you a loud or regular snorer?
• Have you ever been observed to gasp or stop breathing during sleep?
• Do you feel tired or groggy when you wake up? Do you wake up with a headache?
• Are you often tired or fatigued during the day?
• Do you fall asleep while sitting, reading, watching television or driving?
• Do you often have problems concentrating or remembering things?

Oh shit, I think I have all of them.