Snowboard Fundamentals

Snowboard Technical Fundamentals

1. Control the relationship of the Center of Mass (COM) to the Base of Support (BOS) to direct pressure along the length of the board
2. Control the relationship of the COM to the BOS to direct pressure across the width of the board
3. Regulate the magnitude of pressure created through board/surface interaction
4. Control the board’s tilt through a combination of inclination and angulation
5. Control the board’s pivot through flexion/extension and rotation of the upper body
6. Control the twist (torsional flex) of the board through flexion/extension and rotation

Teaching Skills Fundamentals

1. Collaborate on long term goals and short-term objectives
2. Manage information, activities, terrain selection, and pacing
3. Promote play, experimentation, and exploration
4. Facilitate the learner’s ability to reflect upon experiences and sensations
5. Adapt to the changing needs of the learner
6. Manage emotional and physical risk

People Skills Fundamentals

1. Develop relationships based on trust
2. Engage in meaningful, two-way communication
3. Identify, understand and manage your emotions and actions
4. Recognize and influence the behaviors, motivations and emotions of others